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Moving Beyond Your Limits

September 12, 2014 4 Comments
Moving Beyond Your Limits

Have you ever felt fear of what will happen if you step out into new territory?  You know, those moments in which thoughts like ‘What will happen?  Will I succeed?  Am I ready for what comes with success?  What if I fail?  What will people think of me? ’ seem to takeover the mind? Well, The past [...]

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New Video: Taking the Time to Love Yourself

August 18, 2014 0 Comments
New Video: Taking the Time to Love Yourself

  As I was preparing to leave for an 11-day international trip this evening, I was inspired to record a quick video on the topic of taking the time to love yourself.  I pray it is a blessing to you, and serves as a reminder of the importance of pausing and turning within.  You deserve it! [...]

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A Wake Up Call from Spirit

July 29, 2014 11 Comments
A Wake Up Call from Spirit

Early yesterday morning, around 2:45 a.m., the faint sound of music coming from downstairs could be heard from our bedroom.  Neither of us had set an alarm on our phones, nor do we even know how to set it up to play a particular song from our music library.  My husband headed down to see [...]

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Letting Go of Insecurity and Comparison

July 15, 2014 0 Comments
Letting Go of Insecurity and Comparison

  For much of my life I was incredibly concerned about what others thought of me. I constantly compared myself to others, and never felt like I quite measured up.  Have you ever felt that way? Well, I was recently reminded of these feelings of insecurity I held onto for so long, and that memory inspired [...]

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Starting Your Day in Peace

July 3, 2014 0 Comments
Starting Your Day in Peace

There are times that life feels overwhelming.  It can feel as if the to-do list keeps growing, and time keeps shrinking.  I know that feeling all too well.  I began to incorporate some daily practices that I find incredibly helpful in those moments.  Yesterday, I recorded a quick video while out doing a morning ritual [...]

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Being Grateful for Everyone and Everything

June 16, 2014 0 Comments
Being Grateful for Everyone and Everything

I pray you had a wonderful weekend, and that this message finds you doing well.  I just posted a new video on gratitude that was inspired by my son needing to come home from school today. I’ve written a number of times about the behavioral expressions of my son, as a major lesson in my [...]

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Stepping into Your Life Purpose

June 5, 2014 0 Comments
Stepping into Your Life Purpose

Last week, I kept hearing the Voice from within nudging me to talk about life purpose.  At first I thought it was “off message,” as I haven’t been coaching people explicitly on life purpose.  My 1:1 coaching sessions, courses, and retreats are focused on releasing stress and finding peace within.  Naturally, once we have peace [...]

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The Spiritual Teachings of Maya Angelou

May 29, 2014 1 Comment
The Spiritual Teachings of Maya Angelou

Although I heard the news yesterday, the significance of the transition of Dr. Maya Angelou touched me deeply today.  I woke up at 4 a.m., and immediately went into a meditative prayer of gratitude for all she blessed the world with.  Tears of gratitude have flowed off and on, and an increased sense of responsibility [...]

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A Quick Tip for Releasing Fear

May 27, 2014 0 Comments
A Quick Tip for Releasing Fear

While visiting my parents over the weekend, I was overcome with the urge to record a quick video on the topic of fear.  Yes, the infamous “F” word that, when listened to, can hold us back from experiencing and being the Light we were created to be.  So, I pray you find this quick tip [...]

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Living in the Light Video and Radio Launch!

May 22, 2014 4 Comments
Living in the Light Video and Radio Launch!

I’m so excited to announce that Living in the Light will be spreading its wings, and moving into video and online radio!  I have been feeling the call to do this for some time, but always found a way to postpone it.  First, I needed to have the perfect video and lighting equipment.  And, of [...]

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