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Archive for December, 2012

Thank You!

December 29, 2012 4 Comments
Thank You!

I am on my way to a 4 day/3 night meditation retreat in the desert to close out 2012.  I couldn’t go into this retreat without saying thank you to all of you!  Thank you so much for taking the time to read my posts.  I truly appreciate all of your comments and encouragement throughout […]

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From Stress to Peace: 3 Simple Tips for Daily Living

December 9, 2012 0 Comments
From Stress to Peace: 3 Simple Tips for Daily Living

The chorus from the song “Respiration” by Blackstar came to mind this morning as I had a flashback to the cycle of stress I was trapped in just one year ago. I used to go to sleep and wake up with so much on my mind that it was hard for me to focus throughout […]

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A Lesson from the Ancestors

December 2, 2012 2 Comments
A Lesson from the Ancestors

Over the past couple weeks, I have felt overwelmed by the Spirit of the ancestors.  Almost daily, information has been rushing my way that led me to revisit some of the earlier historical appearances of the spiritual principles that have become so mainstream.  The information that I was guided to review was primarily focused on Ancient Kemetic (Egyptian) Spirituality and African-American spirituality during slavery and the […]

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