Subscribe via RSS Feed Connect on Google Plus Connect on YouTube

Releasing Attachments

March 28, 2012 7 Comments
Releasing Attachments

In order to stay on the path to “living in the light“, I knew there were going to be some things I would have to let go of.  I spent some time, while on my personal retreat, writing down everything I was attached to in any way.  During this exercise, I was reminded of the Buddhist quote […]

Continue Reading »

The Opposite of Complaining is Gratitude

March 27, 2012 1 Comment
The Opposite of Complaining is Gratitude

After my personal retreat, I was determined to maintain the peace of mind that I was experiencing.  I went deep into meditation, spiritual readings, audiobooks, therapy, and anything else I could find that would help me stay focused.  One of the things I couldn’t shake was the negative thoughts I was having about people or situations […]

Continue Reading »

Personal Retreat

March 27, 2012 6 Comments
Personal Retreat

The personal retreat that restored my soul… After my breakdown, I knew it was time for me to finally take a personal retreat.  I was shocked when I paused to look back over the last 14 years (my entire adult life) and realized I had never taken a vacation all by myself.  The exception to this was when […]

Continue Reading »

Living in the Light

March 26, 2012 22 Comments
Living in the Light

This blog idea came to me during meditation this morning.  I suddenly felt compelled to share my journey to authenticity and peace of mind with the world. A little history… The past 6 months have been some of the most trying in my life.  I got pneumonia in October of 2011 and was hospitalized for […]

Continue Reading »