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Archive for April, 2012

5-Minute Meditation

April 4, 2012 2 Comments
5-Minute Meditation

I’ve recently been asked a lot about meditation.  The main question has been about know how I clear my mind from all of the thoughts and stresses of the day.  There are a number of meditation methods, so it’s important to find out what works best for you.  I have tried a number of techniques, […]

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Love is Always the Answer

April 4, 2012 2 Comments
Love is Always the Answer

On this anniversary of the assassination of Martin Luther King, Jr (4/4/68), I am renewing my commitment to living in the light.  I saw this message to Iran from Israel this morning and teared up (it doesn’t take much for me) – they were stressing that while their leadership may be promoting hate and fear, they had nothing but love in […]

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Just Do It!

April 2, 2012 3 Comments
Just Do It!

I woke up this morning thinking about how good it feels to move from theory to practice, then I logged into Facebook and the first thing I saw was this quote. “Your beliefs don’t make you a better person, your behavior does” ~Anonymous PRECISELY!  I just started a 7-week spiritual bootcamp that’s focused on helping […]

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