Archive for January, 2014
How to Stop Self-Criticism
For much of my life, I was extremely concerned about others opinions of me. When I say “extremely concerned,” I mean I was guarded with what I said to avoid conflict, I was constantly worrying about how I came across to others, I hid anything that might be viewed as a flaw or weakness, I […]
How We Can Heal the World
Today is the day we celebrate Dr. Martin Luther King, Jr. Every year, around this time, I find myself reflecting even more on what I am doing to continue the legacy of those who came before whose Light shined so brightly in the world. This morning, I was reading through some quotes by Dr. Martin […]
3 Tips for Sustaining Your Daily Spiritual Practice
The beginning of the year brings with it such excitement and hope. Individuals set high intentions and aspirations for the year, and declare that this will be the year they will stick to their goals. Inevitably, a moment comes that each of us has experienced, in one form or another, throughout our lives. You know, […]
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