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Author Archive: Kandace Jones

I used to live life shackled by fear, doubt, and worry. I put on a happy face while navigating my day-to-day duties, but I was emotionally drained, stressed, and unhappy. When I hit rock bottom, and was diagnosed with depression and anxiety, I was determined to live life differently. I knew there had to be another way. Out of that determination, and guidance from Spirit, the "Living in the Light" blog was born. It documents my spiritual journey out of the darkness and into the Light. After nine months of publicly sharing my journey, and consciously releasing my attachment to the ego, I experienced a powerful spiritual awakening. I went from living in fear, doubt, worry, and stress to complete inner peace. My greatest passion has become assisting others on their own journey to inner peace.

My spiritual memoir, From Stress to Peace: An Intimate Journal on the Journey from Living in Darkness to Living in the Light, is available now on Amazon and BN.com. Click the tabs at the top of the page to learn more about the From Stress to Peace 21-Day Challenge, Living in the Light Retreats, 1:1 sessions, and the Living in the Light Community - all of which are designed to support your journey to inner peace. I appreciate you taking the time to visit the blog and look forward to supporting you in any way I can!

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A Call to Action from Dr. King

January 19, 2015 0 Comments
A Call to Action from Dr. King

I have taken some time off from posting here to center myself and get clear on the vision for 2015. But, I had to come out of the darkness and into the Light today to share this powerful quote by Dr. Martin Luther King, Jr. For those who don’t live in the U.S., today is […]

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The Way to Peace on Earth

December 4, 2014 0 Comments
The Way to Peace on Earth

As I write these words, I can feel the weight of my ancestors. Those ancestors who were forced to come to the United States as slaves, those who survived the most brutal treatment imaginable, those who were killed in a manner not unlike the recent police shootings of unarmed black men, those who fought for the […]

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We are One

November 25, 2014 0 Comments
We are One

There are moments in our lives, where emotions are moving through so strongly that all we can do is pray. Last night was one of those moments for me. I couldn’t even find the words for prayer, so I just asked for Guidance in what I could say that might support the movement toward Peace. […]

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5 Simple Tips for Boosting Your Energy

November 7, 2014 3 Comments
5 Simple Tips for Boosting Your Energy

I hear so many people, on a daily basis say, “I’m so tired,” or “I need a another coffee just to keep going,” or “I’m so exhausted no matter how much sleep I get.” Have you ever felt that way?  I know I have. In fact, almost 3 years go, I was at my wits […]

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Healing Music: Washing Away the Old Self

October 11, 2014 1 Comment
Healing Music: Washing Away the Old Self

Music is healing to my soul. It is absolutely one of my favorite things. While I have my “go to” songs that ‘take me there,’ spiritually and emotionally, every now and then, I find a new gem that is equally as healing. One of those gems is by a new Cuban-French duo, Ibeyi. I heard […]

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New Video: Releasing the Old

October 7, 2014 0 Comments
New Video: Releasing the Old

I always loved the fall.  There’s something about the leaves changing color and falling to the ground that reminds me to surrender.  Over the past week, in particular, I have been guided to continue to let go of old patterns that are no longer serving my Highest Good.  One of those patterns is the desire […]

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Moving Beyond Your Limits

September 12, 2014 5 Comments
Moving Beyond Your Limits

Have you ever felt fear of what will happen if you step out into new territory?  You know, those moments in which thoughts like ‘What will happen?  Will I succeed?  Am I ready for what comes with success?  What if I fail?  What will people think of me? ‘ seem to takeover the mind? Well, The past […]

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New Video: Taking the Time to Love Yourself

August 18, 2014 0 Comments
New Video: Taking the Time to Love Yourself

  As I was preparing to leave for an 11-day international trip this evening, I was inspired to record a quick video on the topic of taking the time to love yourself.  I pray it is a blessing to you, and serves as a reminder of the importance of pausing and turning within.  You deserve it! […]

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A Wake Up Call from Spirit

July 29, 2014 12 Comments
A Wake Up Call from Spirit

Early yesterday morning, around 2:45 a.m., the faint sound of music coming from downstairs could be heard from our bedroom.  Neither of us had set an alarm on our phones, nor do we even know how to set it up to play a particular song from our music library.  My husband headed down to see […]

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Letting Go of Insecurity and Comparison

July 15, 2014 0 Comments
Letting Go of Insecurity and Comparison

  For much of my life I was incredibly concerned about what others thought of me. I constantly compared myself to others, and never felt like I quite measured up.  Have you ever felt that way? Well, I was recently reminded of these feelings of insecurity I held onto for so long, and that memory inspired […]

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