Releasing Fear
From Darkness to Light
This week is the last of my 12-week Foundations of Spiritual Living course. I just completed my final project, and thought I would share it with you all. It’s a visual representation of how the course, and other spiritual development work I’m made a priority over the last 6 months, has impacted my life. The “before” […]
Eternal Life, Part 1
I’m taking a 12-week course entitiled “Foundations for Spiritual Living” and last week’s teachings were on Immortality. We read some really interesting passages and shared our own visions of what happens after we leave our bodies. Everyone had a unique vision of what happens next and how the transition takes place, but one thing was […]
You are not Alone
Today is the birthday of one of my favorite artists, Prince. He doesn’t celebrate birthdays due to his faith, but I am still celebrating his life here on earth. I am always inspired by people who are fully expressing their God-given talents and living life with passion and on purpose – he is the absolute […]
Soul Costumes
My husband called me and asked me out on a spontaneous lunch date yesterday – I happily accepted. I even got dressed up, did my hair, and put on a little makeup (I work from home, so this is not my daily routine anymore…sweats and flip flops are my daily wardrobe). We had a great […]
Reflections on my Shadow
I had a beautiful weekend spending time with family. The day following our return to DC, I had some down time while the boys were napping. As I mentioned in an earlier blog, I don’t watch much TV but something led me to pick up the remote in that moment. I ended up landing on Oprah’s […]
Making Room for Inspiration
Excited doesn’t even come close to describing how I feel right now! I just got back from an incredible conference that has me more “fired up and ready to go” than I have been in a long time! (Side note: If you have not seen the “fired up and ready to go” video you have to watch […]
Queen Bee
Over the past week I have had a number of interesting encounters with bees. At first I chalked it up as coincidence, but after the third encounter I really believe there was a message there for me. I was sitting in my office last week and two bees appeared out of nowhere. I say “out of […]
Black Sheep
First of all, I must divulge that I am JAMMIN right now! Black Sheep was one of my favorite groups of the early 90’s era and the song “The Choice is Yours” has been playing over and over in my mind all day (which was my favorite song by them, but a close second was “Flavor […]
Releasing Attachments
In order to stay on the path to “living in the light“, I knew there were going to be some things I would have to let go of. I spent some time, while on my personal retreat, writing down everything I was attached to in any way. During this exercise, I was reminded of the Buddhist quote […]
Personal Retreat
The personal retreat that restored my soul… After my breakdown, I knew it was time for me to finally take a personal retreat. I was shocked when I paused to look back over the last 14 years (my entire adult life) and realized I had never taken a vacation all by myself. The exception to this was when […]
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