Archive for April, 2012
5-Minute Meditation
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I’ve recently been asked a lot about meditation. The main question has been about know how I clear my mind from all of the thoughts and stresses of the day. There are a number of meditation methods, so it’s important to find out what works best for you. I have tried a number of techniques, […]
Love is Always the Answer
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On this anniversary of the assassination of Martin Luther King, Jr (4/4/68), I am renewing my commitment to living in the light. I saw this message to Iran from Israel this morning and teared up (it doesn’t take much for me) – they were stressing that while their leadership may be promoting hate and fear, they had nothing but love in […]
Just Do It!
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I woke up this morning thinking about how good it feels to move from theory to practice, then I logged into Facebook and the first thing I saw was this quote. “Your beliefs don’t make you a better person, your behavior does” ~Anonymous PRECISELY! I just started a 7-week spiritual bootcamp that’s focused on helping […]
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