Archive for June, 2013
The Art of Silencing the Mind
One of the questions I most frequently get asked is, “How do you quiet your thoughts during meditation?” I remember wondering the same thing at the beginning of last year when I got serious about practicing meditation daily. I tried many different types of meditation, and was always hoping the next technique would be the […]
Living in the Light Update
It has been a couple weeks since I last posted. I have been busy working on something I am incredibly excited about – my book! I recently finished the first draft of the manuscript, so it is becoming more real as I move into the next phase of editing. I can’t wait to share it […]
Recent Comments