Author Archive: Kandace Jones
I used to live life shackled by fear, doubt, and worry. I put on a happy face while navigating my day-to-day duties, but I was emotionally drained, stressed, and unhappy. When I hit rock bottom, and was diagnosed with depression and anxiety, I was determined to live life differently. I knew there had to be another way. Out of that determination, and guidance from Spirit, the "Living in the Light" blog was born. It documents my spiritual journey out of the darkness and into the Light. After nine months of publicly sharing my journey, and consciously releasing my attachment to the ego, I experienced a powerful spiritual awakening. I went from living in fear, doubt, worry, and stress to complete inner peace. My greatest passion has become assisting others on their own journey to inner peace.
My spiritual memoir, From Stress to Peace: An Intimate Journal on the Journey from Living in Darkness to Living in the Light, is available now on Amazon and BN.com. Click the tabs at the top of the page to learn more about the From Stress to Peace 21-Day Challenge, Living in the Light Retreats, 1:1 sessions, and the Living in the Light Community - all of which are designed to support your journey to inner peace. I appreciate you taking the time to visit the blog and look forward to supporting you in any way I can!
Testimony on Faith
I announced to friends and family on Facebook that I received some great news at the end of last week, but I haven’t shared what it was with everyone. It brings tears of joy to my eyes just thinking about it. In order to explain this, I have to take a brief trip down memory […]
The Gift of Acceptance
I mentioned the song The Gift of Acceptance in yesterday’s blog, When in Doubt, Pray it Out. It has crossed my mind multiple times throughout this year. I finally understood why this week. I first heard the song earlier this year when I became more vigilant in my spiritual walk. It really resonated with me, and […]
When in Doubt, Pray it Out
I am dizzy from the roller coaster of emotions I have experienced over the past few days. The ego is not going down without a fight, that’s for sure. In some moments, I’m experiencing the perfect peace of God within myself and in all things. In other moments, some of my old ego-driven tendencies pop […]
The Key to Releasing the Past
After my last post, 5 Steps to Releasing Negativity, I received a few questions about releasing attachment to the past. Readers mentioned that many of the thoughts they were having trouble releasing were replays of negative experiences in the past and/or predictions of negative experiences in the future. I provided individual answers to those who reached out, […]
5 Steps to Releasing Negativity
I spent so many years living a beautiful exterior life and miserable interior life. I had all of the things a woman could dream of: a wonderful husband, healthy children, a high paying job, a roof over my head, disposable income to travel the world, and more. So, why the heck was I unhappy? I […]
Hitting Rock Bottom
I have been wrestling with a question that I can’t suppress from my mind. So, today’s post is going to be different from my previous ones. I’d like to pose a question to you: Do you think a person must hit rock bottom before actively focusing on personal growth/spiritual development and awakening to the Power […]
Pool of Tears
Sometimes you just need a good cry. Today was one of those days for me. Tears began streaming on my way home from running errands, and didn’t stop until I reached the bathroom floor (don’t ask). I knew exactly what this was about. It was time to shed another layer of my past that is […]
My Favorite Things Project
You would have thought I had just won a million dollars by the way I was screaming in delight the other day. One of my favorite childhood movies was on – The Sound of Music. Yes!! I caught it right as the opening credits were rolling and, in the background, the song “My Favorite Things” […]
If You’re Happy and You Know It…
I wish you could have been a fly on the wall in our home yesterday. There was lots of singing, dancing, and being silly. I felt like a kid again. The day certainly didn’t start off this way though. I was doing fine for the first few hours, but then all hell broke loose. It was […]
Forgiveness and Politics
While I don’t typically talk about politics on this blog, I had to share this story because of the powerful lessons I learned last week. For those who disagree with my political position, I pray that you can see past that to the message this post is intended to share. Much love and light! The […]
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