From Stress to Peace 21-Day Challenge
Stepping into Your Life Purpose
Last week, I kept hearing the Voice from within nudging me to talk about life purpose. At first I thought it was “off message,” as I haven’t been coaching people explicitly on life purpose. My 1:1 coaching sessions, courses, and retreats are focused on releasing stress and finding peace within. Naturally, once we have peace […]
Heaven is Available – NOW
While editing the book last week, I ran across this passage I just had to share with you: “Yes, Heaven is real; however, it’s not some far-off place that you work all of your life trying to get to after your body is laid to rest. Heaven is here and now waiting for us to align […]
3 Tips for Sustaining Your Daily Spiritual Practice
The beginning of the year brings with it such excitement and hope. Individuals set high intentions and aspirations for the year, and declare that this will be the year they will stick to their goals. Inevitably, a moment comes that each of us has experienced, in one form or another, throughout our lives. You know, […]
How to Love Unconditionally
I ran across this beautiful, heartfelt expression of how to truly love unconditionally and I just had to share with you. I could not have written it better myself. It is an exact expression of how I now feel about everyone and everything, including you. There is nothing I want more than for everyone to […]
Are You Ready to Release Stress?
I am so grateful for each and every one of you. Whether you have followed the blog, and Facebook page, since the beginning, or this is the first entry you are reading – you are greatly appreciated! For those of you who are looking to relieve stress and return to peace-of-mind, I have a gift […]
You Harvest What You Plant
I started a garden in July, and I am being reminded of so many spiritual truths through nurturing it. One central theme is: You harvest what you plant. It’s such a simple spiritual law that gets talked about frequently (e.g. “You reap what you sow”), but how often do we pause and truly apply that […]
No More Suffering in Silence
For much of my life I felt like a fraud. On the outside, everything looked wonderful. I was married to an amazing man, had a six-figure job, had two healthy kids, owned a home, etc. On the inside, I was a complete mess. Although I was indeed “succeeding” according to the world’s standards, I never […]
Living in the Light Update
It has been a couple weeks since I last posted. I have been busy working on something I am incredibly excited about – my book! I recently finished the first draft of the manuscript, so it is becoming more real as I move into the next phase of editing. I can’t wait to share it […]
Embodying the Divine
The memory of the time in my life when I was feeling stressed, out-of-balance, overwhelmed, worried about the future, resentful of past hurts, ashamed of my mistakes, annoyed with a number of people, and completely unsure of how to be at peace lies so vividly in my mind. I am grateful that I haven’t forgotten […]
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