Releasing Fear
Save the Date: Activating the Light Within Retreat
I’m excited to reveal the location of the next retreat! I have received so many messages regarding when and where the next one would be. I appreciate your interest, and couldn’t wait to share this with you. This will be the fifth official Living in the Light retreat. The number five represents change, and I […]
Let it Cascade Out of You
It’s the last day of 2017, and my Soul won’t allow me to go into 2018 without releasing one of my biggest fears. It’s something I’ve kept mostly to myself since it awakened in me in 2015 (after a spiritual pilgrimage to Israel, Southern France, and Egypt). I feel the sweat beads forming underneath my […]
Coming Clean
Yesterday, I returned home from a 4-day/3-night personal retreat in Mount Shasta, California. It was majestic, healing, and empowering. I am so grateful for the time away from the day-to-day responsibilities so I could reflect on where I am, visualize where I’d like to be, and seek Guidance for the ways in which I can […]
A Call to Action from Dr. King
I have taken some time off from posting here to center myself and get clear on the vision for 2015. But, I had to come out of the darkness and into the Light today to share this powerful quote by Dr. Martin Luther King, Jr. For those who don’t live in the U.S., today is […]
The Way to Peace on Earth
As I write these words, I can feel the weight of my ancestors. Those ancestors who were forced to come to the United States as slaves, those who survived the most brutal treatment imaginable, those who were killed in a manner not unlike the recent police shootings of unarmed black men, those who fought for the […]
We are One
There are moments in our lives, where emotions are moving through so strongly that all we can do is pray. Last night was one of those moments for me. I couldn’t even find the words for prayer, so I just asked for Guidance in what I could say that might support the movement toward Peace. […]
5 Simple Tips for Boosting Your Energy
I hear so many people, on a daily basis say, “I’m so tired,” or “I need a another coffee just to keep going,” or “I’m so exhausted no matter how much sleep I get.” Have you ever felt that way? I know I have. In fact, almost 3 years go, I was at my wits […]
Healing Music: Washing Away the Old Self
Music is healing to my soul. It is absolutely one of my favorite things. While I have my “go to” songs that ‘take me there,’ spiritually and emotionally, every now and then, I find a new gem that is equally as healing. One of those gems is by a new Cuban-French duo, Ibeyi. I heard […]
New Video: Releasing the Old
I always loved the fall. There’s something about the leaves changing color and falling to the ground that reminds me to surrender. Over the past week, in particular, I have been guided to continue to let go of old patterns that are no longer serving my Highest Good. One of those patterns is the desire […]
Moving Beyond Your Limits
Have you ever felt fear of what will happen if you step out into new territory? You know, those moments in which thoughts like ‘What will happen? Will I succeed? Am I ready for what comes with success? What if I fail? What will people think of me? ‘ seem to takeover the mind? Well, The past […]
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