Releasing Fear
A Wake Up Call from Spirit
Early yesterday morning, around 2:45 a.m., the faint sound of music coming from downstairs could be heard from our bedroom. Neither of us had set an alarm on our phones, nor do we even know how to set it up to play a particular song from our music library. My husband headed down to see […]
Letting Go of Insecurity and Comparison
For much of my life I was incredibly concerned about what others thought of me. I constantly compared myself to others, and never felt like I quite measured up. Have you ever felt that way? Well, I was recently reminded of these feelings of insecurity I held onto for so long, and that memory inspired […]
Starting Your Day in Peace
There are times that life feels overwhelming. It can feel as if the to-do list keeps growing, and time keeps shrinking. I know that feeling all too well. I began to incorporate some daily practices that I find incredibly helpful in those moments. Yesterday, I recorded a quick video while out doing a morning ritual […]
Stepping into Your Life Purpose
Last week, I kept hearing the Voice from within nudging me to talk about life purpose. At first I thought it was “off message,” as I haven’t been coaching people explicitly on life purpose. My 1:1 coaching sessions, courses, and retreats are focused on releasing stress and finding peace within. Naturally, once we have peace […]
A Quick Tip for Releasing Fear
While visiting my parents over the weekend, I was overcome with the urge to record a quick video on the topic of fear. Yes, the infamous “F” word that, when listened to, can hold us back from experiencing and being the Light we were created to be. So, I pray you find this quick tip […]
Beautiful Resurrection Day Quote
Have a beautiful Resurrection Day! May today be a time of remembering that there is nothing we cannot overcome! Much Love to you and yours! Keep shining! ~Kandace
A Deep Confession…
Today is the two year anniversary of the Living in the Light blog, and the last day of my 33rd year! I have been drawn into deep reflection and contemplation over the past few weeks. Out of that still time has come a deep confession: I have not been completely honest with you. This blog began […]
From Resistance to Acceptance
Have you ever found yourself resisting the way that things are? Okay, we all have. You know, those times when we complain about what is going on and begin to cry, “Why me?” Well, I thought I was over that. I thought, after all of the coaching and spiritual teaching that I do that I […]
A Simple Tip for Releasing Negative Thoughts
Every week I receive a question or comment from someone about how to release negative thoughts. I addressed this briefly in my 5 Steps to Releasing Negativity post last fall, but that only scratched the surface. I know how it feels to not know what to do with the negative thoughts and emotions that can […]
No More Suffering in Silence
For much of my life I felt like a fraud. On the outside, everything looked wonderful. I was married to an amazing man, had a six-figure job, had two healthy kids, owned a home, etc. On the inside, I was a complete mess. Although I was indeed “succeeding” according to the world’s standards, I never […]
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