Inner Peace
New Video: Releasing the Old
I always loved the fall. There’s something about the leaves changing color and falling to the ground that reminds me to surrender. Over the past week, in particular, I have been guided to continue to let go of old patterns that are no longer serving my Highest Good. One of those patterns is the desire […]
Moving Beyond Your Limits
Have you ever felt fear of what will happen if you step out into new territory? You know, those moments in which thoughts like ‘What will happen? Will I succeed? Am I ready for what comes with success? What if I fail? What will people think of me? ‘ seem to takeover the mind? Well, The past […]
New Video: Taking the Time to Love Yourself
As I was preparing to leave for an 11-day international trip this evening, I was inspired to record a quick video on the topic of taking the time to love yourself. I pray it is a blessing to you, and serves as a reminder of the importance of pausing and turning within. You deserve it! […]
A Wake Up Call from Spirit
Early yesterday morning, around 2:45 a.m., the faint sound of music coming from downstairs could be heard from our bedroom. Neither of us had set an alarm on our phones, nor do we even know how to set it up to play a particular song from our music library. My husband headed down to see […]
Letting Go of Insecurity and Comparison
For much of my life I was incredibly concerned about what others thought of me. I constantly compared myself to others, and never felt like I quite measured up. Have you ever felt that way? Well, I was recently reminded of these feelings of insecurity I held onto for so long, and that memory inspired […]
Starting Your Day in Peace
There are times that life feels overwhelming. It can feel as if the to-do list keeps growing, and time keeps shrinking. I know that feeling all too well. I began to incorporate some daily practices that I find incredibly helpful in those moments. Yesterday, I recorded a quick video while out doing a morning ritual […]
Being Grateful for Everyone and Everything
I pray you had a wonderful weekend, and that this message finds you doing well. I just posted a new video on gratitude that was inspired by my son needing to come home from school today. I’ve written a number of times about the behavioral expressions of my son, as a major lesson in my […]
Stepping into Your Life Purpose
Last week, I kept hearing the Voice from within nudging me to talk about life purpose. At first I thought it was “off message,” as I haven’t been coaching people explicitly on life purpose. My 1:1 coaching sessions, courses, and retreats are focused on releasing stress and finding peace within. Naturally, once we have peace […]
The Spiritual Teachings of Maya Angelou
Although I heard the news yesterday, the significance of the transition of Dr. Maya Angelou touched me deeply today. I woke up at 4 a.m., and immediately went into a meditative prayer of gratitude for all she blessed the world with. Tears of gratitude have flowed off and on, and an increased sense of responsibility […]
Beautiful Resurrection Day Quote
Have a beautiful Resurrection Day! May today be a time of remembering that there is nothing we cannot overcome! Much Love to you and yours! Keep shining! ~Kandace
Recent Comments